What trauma therapy looks like here

Making sense of the overwhelming, without minimizing how hard it's been

What happened to you was real, and the way it's showing up in your life today makes sense. Trauma responses — hypervigilance, avoidance, difficulty trusting, feeling stuck in old patterns — can feel chaotic and confusing from the inside. Therapy provides a structure, not to minimize what happened, but to make it navigable, so you can regain your footing.

Dr. Starrett holds a PhD focus in trauma and crisis work and a Certification in Traumatic Stress Studies from the Trauma Research Foundation — training that goes beyond the master's-level licensure most local clinicians hold.

Approach

A range of trauma-focused approaches, matched to what you need

There's no single protocol that fits everyone. Dr. Starrett draws on trauma-focused CBT, somatic techniques, and narrative approaches — often paired together — depending on your specific history and goals.

Trauma-Focused CBT Somatic Therapy Narrative Therapy Attachment-Based Solution-Focused Brief Motivational Interviewing
Discreet individual trauma therapy session
Who this is for

Common experiences clients bring to this work

Past trauma still shaping the present

Difficult experiences — recent or long past — that keep resurfacing in relationships, sleep, or daily functioning.

Domestic violence & IPV

Support for survivors of domestic violence and intimate partner violence, delivered without judgment.

PTSD & hypervigilance

Diagnosed or undiagnosed PTSD (post-traumatic stress disorder) symptoms — feeling on edge, easily triggered, or disconnected from yourself.

Bereavement & loss in children

Age-appropriate, play-based support for children and teens processing grief and loss.

Survivors of exploitation & trafficking

Specialized, trauma-informed care for teens and young survivors of sex trafficking and exploitation.

Complex & ongoing trauma

Support for layered, long-term trauma — not just a single event, but a pattern that's shaped years of life.

A realistic picture of progress

Many clients describe feeling steadier — not "fixed," but more grounded.

Healing isn't about forgetting the past; it's about building a grounded present where the past no longer dictates your choices. That's a real, achievable goal — and it's different for everyone, which is part of why the first conversation matters so much.

Available in Trinity, New Port Richey, or by telehealth

In-network with most major Florida insurance plans, with self-pay options available.

Schedule a Free Consultation